It will only take 2 and a half minutes for the power of this “OM” mantra to get your day back on track. Namaste.

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If you liked the first part to this series, follow it up with this equally awesome meditation.
“Simply Go Within and Awaken From Dreams (Jhana) stage 3 and 4″ explores the “Full Awareness of the Breath”. Ajahn Brahm’s voice, pieced together from various talks, guides you through how to control the breath.

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Here at A-ha! we love guided meditations. Here’s a great one which is totally relaxing. Titled “Simply Go Within and Awaken From Dreams (Jhana) Part1 & 2,” it is arranged to correspond with the first two stages outlined in Ajahn Brahm’s book “Mindfulness , Bliss & Beyond.” Of course it’s better to close your eyes [...]

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Buddhist monk Ajahn Brahmavamso gives a talk on anxiety in our modern world - how to deal with panic attacks and how to create peace and happiness in the mind. This is the first part of a multi-part talk. Visit the link below for the whole talk or keep it locked here for the additional [...]

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Multiple male and female voices combine with traditional music for this healing, relaxing meditation that lasts a little over 5 1/2 minutes.
Namaste.

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This month’s guru is Reverend Michael Beckwith, spiritual founder of the Agape International Spiritual Center, a trans-denominational spiritual community located in Los Angeles.
Although Beckwith founded the Center over 20 years ago, he’s recently become part of the mainstream consciousness as a featured “teacher” in the film The Secret. Below he breaks down the concept [...]

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We continue our spotlight of this month’s guru, Marianne Williamson, by focusing on the ideas behind her campaign to establish a U.S. Department Of Peace.
Unlike the Department of War, this department’s goal will be to manifest Peace by upleveling our country’s vibration of Peace. Reverend Michael Beckwith, a supporter of this growing campaign, says [...]

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From Isaiah McGee:
“I’m about to share with you the secret to successful change. Let’s face it: most of our best intentions for change and transformation have largely become articles now stored in the attic of our consciousness. Many of our self-improvement approaches, programs, courses, books and guidance has often, at best, served temporary [...]

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A few months ago I started A-ha! TV as a way for people to share their various paths of spiritual discoveries through uploading video, blogging and reading articles and daily quotes at our site, www.a-hatv.com. The site answers a need I believe is becoming more urgent in our society, the need for universal and absolute [...]

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Do you have a blog (or website) that deals with spiritual topics and the like? We’d love to put the spotlight on you as part of our carnival of healing!
Starting September 8th, we’ll be featuring some of the best blogs out there that deal with the topics that interest our audience and we’d love to [...]

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